Kedu ka ihe nkwado a na-agba ọsọ na-akwado mgbake gị?

Spare Surk nkwado nkwadobụ ngwaọrụ dị irè maka enyemaka na mgbake nke nkwonkwo ụkwụ. A na-eme ụdị ihe nkwado a iji nye nkwụsi ike na nkwado na nkwonkwo ụkwụ, nke nwere ike inye aka belata ihe mgbu, ọzịza, na isi ike. Na mgbakwunye, ọ nwekwara ike igbochi mmerụ ahụ dịkwuo elu ma mee ka usoro ọgwụgwọ kwụsị.

Kedu ka a na-eme ka nkwonkwo ụkwụ gbagwojuru anya?

Ihe nkwado a na-eme ihe na-arụ ọrụ site na inye nkwado na nkwado na nkwonkwo nkwonkwo ụkwụ. Nke a na - enyere aka igbochi mmegharị nke nkwonkwo ụkwụ ma na - enye ndị gbara ya gburugburu na akwara. Site na ịmachi mmegharị nke nkwonkwo, ihe nkwado ahụ nwere ike inye aka belata ihe mgbu na ọzịza ma mee ka usoro ọgwụgwọ dị ọsọ belata.

Kedu mgbe ị ga-eyi ihe nkwado apata ụkwụ?

Should kwesịrị iyi ihe nkwado a na-agbagharị ngwa ngwa dị ka o kwere mee mgbe ọ ga-emerụ a nkwonkwo ụkwụ. Ihe nkwado ahụ nwere ike inye aka belata ihe ize ndụ nke mmerụ ahụ ma nye nkwado na nkwonkwo. Shouldkwesighi iyi ihe nkwado n'oge mmega ahụ ọ bụla ma ọ bụ mmega ahụ nke na-etinye ọnya na nkwonkwo ụkwụ.

Ogologo oge ole ka ị ga-eyi ihe nkwado apata ụkwụ?

Ogologo oge ị ga-eyi ihe nkwado a na - ada ada na oke mmerụ ahụ. Na mkpokọta, ị ga-eyi ihe nkwado ahụ ruo mgbe nkwonkwo ụkwụ gị gwọrọ ma gharakwa inwe ihe mgbu ma ọ bụ ọzịza. Nke a nwere ike iwere ebe ọ bụla n'ụbọchị ole na ole ruo izu ole na ole ma ọ bụ karịa.

Olee ụdị ihe eji agba ụkwụ na-efe efe dị?

E nwere ọtụtụ ụdị ihe nkwado dị iche iche a na-enwe, gụnyere nkwado nke Lace-na Braces, na nkwado siri ike. Akara nkwado Lace na-enye nkwado dị elu ma na-agbanwe agbanwe, na-eme ka ha họọrọ mma maka mkpọsa na-agafeghị oke. Slit na nkwado na-adị mfe itinye ma wepụ ma ọ bụ ezigbo nhọrọ maka mmiri dị nro. Ihe nkwado siri ike na-enye ọkwa kachasị elu ma na-atụkarị aro maka ndị na-eme egwuregwu ma ọ bụ ndị mmadụ nwere ike na-adịghị ala ala. Na mmechi, ihe nkwado a na-emegharị aka bụ ngwá ọrụ bara uru maka Enyemaka na Mgbakwunye Anked. Ọ na-arụ ọrụ site na inye nkwụsi ike na nkwado na nkwonkwo ụkwụ, na-egbochi ije na ibelata mgbu na ọzịza. E nwere ọtụtụ ihe nkwado dị iche iche dị, nke ị họọrọ ga-adabere na ogo mmerụ ahụ gị na mkpa gị. Nintbo Chendang Sports & Sanitarian Co., Ltd. bụ onye na-ebute ihe egwuregwu na ahụike na ahụike. Ezubere ngwaahịa anyị iji nye ọkwa nkwado na nkasi obi kachasị elu, mgbe ọ na-adịgide adịgide ma na-aga n'ihu. Kpọtụrụ anyị naChendong01@nhxd168.comMaka ozi ndị ọzọ.

Akwụkwọ nyocha:

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Hubbard tj, et al. (2010). Kinesthesia anaghị emetụta ndị na-abanye nkwonkwo ahụ ike.Journal of Orthopedic na Egwuregwu Ahụike, 40 (10): 651-657.

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Hup pere mpe, et al. (2009). Nrụpụta nke mmega ụlọ mmega ụlọ a na-apụghị ịta ahụhụ maka nnukwu nkwonkwo ụkwụ: mkpebi ikpe na-achịkwa.Akwụkwọ akụkọ British nke Ọgwụ, 43 (5): 339-347.

Shin JM, et al. (2008). Mmetụta nke nkwonkwo ụkwụ na-akwado na vetikal na-emeghachi omume ike n'oge ọdịda mgbe Volleyball igbochi oke ikuku.Journal nke ike na nyocha, 22 (5): 1490-1496.

Van Rijn Rm, et al. (2008). Kedu ihe bụ usoro ọgwụgwọ nke oke nkwonkwo ụkwụ? Nyocha usoro.American Journal of Medicine, 121 (4): 324-331.e6.

Jannink MJ, et al. (2007). Mmetụta nkwado nke nkwado nkwonkwo ụkwụ na nkwonkwo ụkwụ na nkwonkwo ụkwụ.Chọọnical Boomechanics, 22 (6): 705-710.